15-Minute Pilates Ab Workout for a Snatched Waist and Flat Stomach — No Repeats, No Equipment

Experience an intense 15-minute Pilates ab workout designed to sculpt your waist and flatten your stomach. No equipment needed, with unique exercises to maximize results. Get ready to feel the burn and see the difference!

Lidia Mera4.6M views15:47

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About this video

ok wow this workout had my abs absolutely BURNING, my abs were crying ehehe but looking better than eveeeer Hope you have fun doing this workout! Love u all Lidi ⇩MORE OF ME⇩ TikTok | http://bit.ly/3jKm4Bo Instagram | http://bit.ly/3jLe4A4 Youtube | http://bit.ly/3vvvCCP Email | hi@lidiavmera.com

Video Information

Views
4.6M

Total views since publication

Likes
88.1K

User likes and reactions

Duration
15:47

Video length

Published
Apr 30, 2023

Release date

Quality
hd

Video definition