Top 5 Beginner Calisthenics Mistakes You Must Avoid 🚫

Are you just starting calisthenics—or wondering why you’re not seeing results? Chances are, you’re making one of these common beginner mistakes… and they’re holding you back. In this video, I break down the top errors I see again and again: ❌ Overtraining too soon ❌ Ignoring form and chasing reps ❌ Inconsistent training habits ❌ Skipping proper nutrition (yes, it matters) 💡 You’ll also learn how to fix them: ✔️ Train smarter, not harder ✔️ Build consistency and recovery into your routine ✔️ Focus on clean technique before intensity ✔️ Simplify your nutrition without tracking every macro Calisthenics is simple—but it’s not easy. Mastering your body starts with mastering the basics. 👇 Drop a comment with your training goals and let’s grow stronger together. Subscribe for smart routines, beginner guides, and real progress tips. Train smart. Stay consistent. Fuel right. Let’s go. 💪