5 Top 5 Hidden Calisthenics Mistakes Holding You Back 🚫
Discover the common calisthenics errors you might be unaware of and learn how to fix them. Unlock your full strength potential with our Calisthenics Playbook: https://yellowdude.co/ or https://amzn.to/4bBGCCv. Master the fundamentals and elevate your trai
Yellow Dude | Gravgear
1.5M views • Feb 8, 2025
About this video
📒 Calisthenics Playbook:
https://yellowdude.co/
https://amzn.to/4bBGCCv
Master these fundamentals and unlock your true strength potential. From warm-up mistakes to training inconsistency, we're breaking down what's holding you back.
🔱 Best calisthenics gear:
https://thegravgear.com/
Want more Yellow Dude vibes? Hop on here:
📸 Instagram: https://www.instagram.com/yellowdude.co
📱 TikTok: https://www.tiktok.com/@thegravgear
TIMESTAMPS:
0:00 Intro
1:08 No proper warm-up
2:41 Chasing reps over form
4:02 Training to failure every set
5:23 Ignoring joint health
6:30 Not tracking progress
8:02 Inconsistent training
9:33 Calisthenics Playbook
#calisthenics #strengthtraining #fitnesstips #bodyweightfitness #workout
https://yellowdude.co/
https://amzn.to/4bBGCCv
Master these fundamentals and unlock your true strength potential. From warm-up mistakes to training inconsistency, we're breaking down what's holding you back.
🔱 Best calisthenics gear:
https://thegravgear.com/
Want more Yellow Dude vibes? Hop on here:
📸 Instagram: https://www.instagram.com/yellowdude.co
📱 TikTok: https://www.tiktok.com/@thegravgear
TIMESTAMPS:
0:00 Intro
1:08 No proper warm-up
2:41 Chasing reps over form
4:02 Training to failure every set
5:23 Ignoring joint health
6:30 Not tracking progress
8:02 Inconsistent training
9:33 Calisthenics Playbook
#calisthenics #strengthtraining #fitnesstips #bodyweightfitness #workout
Video Information
Views
1.5M
Likes
54.2K
Duration
9:52
Published
Feb 8, 2025
User Reviews
4.8
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