The Ultimate Jet Lag Cure โœˆ๏ธ: 5 Proven Tips to Sleep Better & Feel Fresh on Your Next Trip

Discover effective strategies to beat jet lag quickly! Learn how to use light exposure and other expert tips to stay energized and sleep soundly during your travels.

The Ultimate Jet Lag Cure โœˆ๏ธ: 5 Proven Tips to Sleep Better & Feel Fresh on Your Next Trip
Away Together w/ Nik and Allie
69.2K views โ€ข Feb 20, 2023
The Ultimate Jet Lag Cure โœˆ๏ธ: 5 Proven Tips to Sleep Better & Feel Fresh on Your Next Trip

About this video

One of the best ways to cure jet lag is to leverage the power of light! How to Avoid Jet Lag. In my video, "Beat Jet Lag NOW: 5 Tips to Sleep Better and Travel Smarter" I share 5 expert tips on how to beat jet lag so you can feel great no matter where you go.

I explain what jet lag is, how to avoid jet lag when traveling, and how to get over jet lag if you have it. Plus, secret jet-lag remedies including light therapy. Consider this your ULTIMATE guide to Cure Jet Lag!

Watch The Full Video Here: https://youtu.be/OEw7yRA6OP0

We're Nik and Allie, a U.S. based couple who recently wrapped up a 6-month journey through Europe and Asia. We want to help DIY travelers like you plan, afford, and enjoy better travel with your friends and loved ones.

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https://youtu.be/cGmYYLolD5A

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https://youtu.be/-B7_zjtgNx8

Get our free ebook on how to take a sabbatical!
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#jetlag #traveltips #light

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Views

69.2K

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1.2K

Duration

0:28

Published

Feb 20, 2023

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