Super Effective 100 Push-Up Chest Workout πͺ
Follow along with Chris for a powerful 100 push-up chest workout. Get the routine on your phone now!

THENX
884.7K views β’ Feb 12, 2024

About this video
Do This Super Effective 100 Push-Up Chest Workout Follow Along With Chris !
GET THIS WORKOUT ON YOUR PHONE: https://share.thenx.com/share/t7q3CvRAVKhhbvqd7
Get the Music in the video made by Chris Heria:
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The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
And it's all IN HERE
https://WWW.THENX.COM
GET THIS WORKOUT ON YOUR PHONE: https://share.thenx.com/share/t7q3CvRAVKhhbvqd7
Get the Music in the video made by Chris Heria:
https://soundcloud.com/chrisheria
FOLLOW CHRIS HERIA
IG: @chrisheria https://www.instagram.com/chrisheria/
VLOG YT CHANNEL: https://youtube.com/CHRISHERIA
Take your training to the next level with a Heria weight vest:
https://chrisheria.com
Follow THENX on Instagram:
@thenx https://www.instagram.com/thenx/
Join our Events: http://thenx.com/blog/events/ (currently updating)
Heria Apparel here: https://chrisheria.com/
BECOME A THENX MEMBER: https://thenx.com/
DOWNLOAD THENX Iphone App: https://goo.gl/Qk235s
DOWNLOAD ANDROID App: https://goo.gl/kcRBpL
SHOP THENX: https://thenx.com/shop
VIEW OUR EVENT CALENDAR: http://thenx.com/blog/events/
THENX BLOG: http://thenx.com/blog/
The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
And it's all IN HERE
https://WWW.THENX.COM
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Video Information
Views
884.7K
Likes
26.5K
Duration
10:27
Published
Feb 12, 2024
User Reviews
4.8
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