Effective Dumbbell Chest Exercises

http://www.FatLossLifeStyle.com Dumbbell Chest Exercises - Chest Exercises The most effective exercises for your chest is the dummbell press. It is far more effective that the bench press. With the dumbbell press you will put more tension in the muscle and less in the bad places like your rotator cuff tendons. For more information and free reports, go to <br />http://www.FatLossLifestyle.com