Strength Training Boosts ADHD Impulse Control 💪
Use resistance exercises to strengthen your mind and improve impulse control in ADHD. Discover the mental benefits of strength training!
Dr. Tracey Marks
12.1K views • Feb 3, 2025
About this video
💪 ADHD tip: Strength training isn’t just for muscles—it’s for your mind too! Build your brain’s brakes with resistance exercises. What’s your favorite strength workout? 🏋️♂️✨
Video Information
Views
12.1K
Likes
1.1K
Duration
0:22
Published
Feb 3, 2025
User Reviews
4.6
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