Mastering ADHD Impulsivity for Better Control

Impulsivity is a common struggle for individuals with ADHD, which can lead to negative consequences in various aspects of life. However, understanding how the ADHD brain works can help regain control and turn impulsive acts into thoughtful decisions. This approach not only improves impulsivity but also helps with emotion regulation. Learn how to do the things your brain wasn't wired for while keeping the strengths ADHD gives you. Watch this video to discover more about ADHD impulsivity and how to improve your life.

Writer: Chris Harper
Editor: Caitlin McColl
Script Manager: Kelly Soong
Voice Over: Amanda Silvera (http://www.youtube.com/amandasilvera )
Animator: Zuzia
Youtube Manager: Cindy Cheong

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References:

Additude. (2022). 7 Ways to Control Impulsive Spending in Adults with ADHD. Additude. Retrieved from http://www.additudemag.com/adhd-impulse-control-social-spending/amp/

Healthline. (2022). Impulsivity in ADHD: Symptoms, Causes, and Treatment. Healthline. Retrieved from http://www.healthline.com/health/adhd/adhd-impulsivity#2