Relieve Rotator Cuff Pain from the Supraspinatus 💪 | Effective Treatment Tips
Struggling with shoulder pain from the Supraspinatus muscle? Discover causes, symptoms, and proven strategies to heal and restore shoulder strength quickly!
The PT Initiative
817.2K views • Oct 14, 2024
About this video
Rotator Cuff (Supraspinatus) Pain? Here's what you need to know!
The Suprasinatus is 1 of the 4 rotator cuff muscles. It helps you lift your arm to the side, and also keeps the arm securely in the socket when you move it.
A large part of the recovery for this injury involves improving the strength and stability of the entire rotator cuff, but here are some specific exercises I like to use for Supraspinatus rehab.
Need more help? Download my Shoulder Blueprint program today! https://www.theptinitiative.com/shoulderprogram
The Suprasinatus is 1 of the 4 rotator cuff muscles. It helps you lift your arm to the side, and also keeps the arm securely in the socket when you move it.
A large part of the recovery for this injury involves improving the strength and stability of the entire rotator cuff, but here are some specific exercises I like to use for Supraspinatus rehab.
Need more help? Download my Shoulder Blueprint program today! https://www.theptinitiative.com/shoulderprogram
Video Information
Views
817.2K
Likes
21.2K
Duration
0:39
Published
Oct 14, 2024
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4.8
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