Overcoming Stress & Anxiety: Insights from Savikalpa Sanchaar Episode 4 🎧

In episode 4 of the Savikalpa Sanchaar webinar, our host Diya Singh and Dr. Palak Aggarwal, a clinical psychologist at VIMHANS Hospital, discuss the various effects of Stress and Anxiety, along with ways to manage them.<br /><br />Key Points Covered:<br />* Defining stress & anxiety<br />* The difference between stress & anxiety<br />* The symptoms of stress & anxiety<br />* Effect of stress & anxiety on other ailments<br />* Tips and tricks to tackle stress & anxiety<br /><br />Read further about how to reduce stress & anxiety here - https://savikalpa.com/blogs/cannabinoid-therapies/cannabis-for-wellness<br /><br />Learn more about Savikalpa here: https://savikalpa.com/<br /><br />Stay tuned for the next episode of Savikalpa Sanchaar for more tips, tricks, tools, and expert guidance on how to navigate the world of natural healing.