Understanding Panic Attacks & Anxiety Disorders: When Does Anxiety Become a Problem? 🧠
Discover the difference between normal anxiety and anxiety disorders, signs to watch for, and how to manage panic attacks effectively. Learn more at release-anxiety.info.
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http://www.release-anxiety.info/panic-attacks
Anxiety is a very normal part of the human experience. Almost every person feels anxious or nervous before big events in life, like an important job interview, or deciding to start something new. In fact, even smaller events, such as an upcoming exam or a blind date can cause the jitters.
Anxiety is a very normal part of the human experience. Almost every person feels anxious or nervous before big events in life, like an important job interview, or deciding to start something new. In fact, even smaller events, such as an upcoming exam or a blind date can cause the jitters.
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39
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Duration
2:27
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Published
Mar 1, 2010
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