Love, Hormones & Happiness: Key Insights for Couples

Relationships experience highs and lows, with a rush of feel-good hormones in the beginning. Science proves that these happy hormones decrease by years 2-4 unless consciously maintained.
Maintaining joy and fun in the relationship is crucial for its sustenance. By year seven, stress hormones usually peak, often due to added responsibilities like children or caregiving. Conscious effort is required to keep the relationship strong amidst these challenges.