Beginner's 8-Week 5K Training Plan ๐Ÿƒโ€โ™‚๏ธ

Learn how to start 5K running in 2024 with this easy 8-week Couch to 5K plan for beginners. MOTTIV app: https://mymottiv.com

Beginner's 8-Week 5K Training Plan ๐Ÿƒโ€โ™‚๏ธ
Taren's MลTTIV Method
96.7K views โ€ข Jul 16, 2023
Beginner's 8-Week 5K Training Plan ๐Ÿƒโ€โ™‚๏ธ

About this video

This video will provide a Couch to 5k training plan that takes 8 weeks and is perfect for beginner runners.

MOTTIV app: https://mymottiv.com

Tags and Topics

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#running #runner #run #running tips #couch to 5k

Video Information

Views

96.7K

Likes

2.2K

Duration

18:13

Published

Jul 16, 2023

User Reviews

4.7
(19)
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