Boost Your Happiness: Natural Dopamine Tips 😊

💫BOOST DOPAMINE NATURALLY ! 💫
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Dopamine is a neurotransmitter and hormone that is released as a reward by the brain when one goes enjoyable/memorable experiences. It is also called the "reward hormone" or " pleasure hormone" and is responsible for many important body functions like
1. Reward for the system
2. Motivation
3. Movement and coordination
4. Observation, learning, and focus
5. Mood regulation
6.Addiction
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High or low levels of dopamine can cause mental health and neurological disorders. Addiction to external stimuli like drugs, alcohol etc can cause dopamine surge through instant gratification but greatly affect a person in the long run with hormone imbalance and strong withdrawal symptoms. It's absolutely important to create healthy lifestyle habits that can help regulate the production of dopamine and other happy hormones the right way.
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