10 Natural Ways to Boost Dopamine 😊

Discover simple methods to naturally increase dopamine, the happy hormone, and improve your mood and well-being.

10 Natural Ways to Boost Dopamine 😊
TopThink
306.0K views β€’ Jan 17, 2024
10 Natural Ways to Boost Dopamine 😊

About this video

Today, we learn how to naturally boost dopamine, also known as the happy hormone. Many people need a dopamine detox, and they don't even know it.

Ways to Boost Dopamine Levels Naturally
https://www.healthline.com/nutrition/how-to-increase-dopamine
Β 
Dopamine
https://www.healthdirect.gov.au/dopamine#:~:text=Dopamine%20acts%20on%20areas%20of,movement%20and%20other%20body%20functions.
Β 
The Role of Dopamine and Its Dysfunction as a Consequence of Oxidative Stress
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4684895/
Β 
Dopamine: the Pathway to Pleasure
https://www.health.harvard.edu/mind-and-mood/dopamine-the-pathway-to-pleasure

Chief Editor: Tristan Reed
Voice Over: Troy W. Hudson
For Troy: www.youtube.com/TroyWHudson
Music from Bensound.com

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Video Information

Views

306.0K

Likes

6.9K

Duration

11:24

Published

Jan 17, 2024

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