Water Breathing Exercises for Beginners 🧘‍♂️

In this video, you will learn basic underwater breathing exercises

This swimming tutorial targets especially beginners and also people who want to be more at ease in the water

Don't forget to watch the other videos in this program on overcoming a fear of water: https://www.sikana.tv/en-us/sport

This video was created in partnership with Decathlon, Sikana's partner for the Sports Program, as well as Audrey Bouillé, a fully-qualified lifeguard and Pierrick le Floch a professional swimming coach, who provided their expertise on the topic.

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

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"Carefree - Gilles B - DanoSongs.com
Coconut water - Gilles B - DanoSongs.com"

Translation - ldeboard