Unlock Better Health with Daily Breathing Exercises 🌬️
Discover how regular deep breathing can reduce stress, improve focus, and boost overall well-being. Learn simple techniques to incorporate into your daily routine for lasting health benefits.
About this video
Breathing is a function all of us do and with little awareness. Deep breathing, sometimes referred to as diaphragmatic breathing involves bring your focus to the process of breathing. For more information visit http://www.breathslim.com/.
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0:34
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Published
May 7, 2014
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