6 Easy Home Exercises to Lose Weight 💪
Try these 6 simple, equipment-free exercises for full-body fat loss. Perform each for 45s with 15s rest. Save and try today!
Nobadaddiction
4.6M views • Oct 19, 2022
About this video
You'll be surprised how much this full body workout actually WORKS! Save it and try it later.
Do each exercise for 45s and rest 15s in between:
💧High knees
💧Star Jumps
💧Lateral Shuffle + Cross Tap
💧Rainbow Slams
💧Run + punch
💧Side to side shuffle
Do 2 laps!
Subscribe for weekly follow along workouts 💙
Do each exercise for 45s and rest 15s in between:
💧High knees
💧Star Jumps
💧Lateral Shuffle + Cross Tap
💧Rainbow Slams
💧Run + punch
💧Side to side shuffle
Do 2 laps!
Subscribe for weekly follow along workouts 💙
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Video Information
Views
4.6M
Likes
168.8K
Duration
0:23
Published
Oct 19, 2022
User Reviews
4.9
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