5-Minute Full Body Warm-Up for At-Home Workouts

Join me in this 5 min full body warm up routine for at home or gym workouts! Warming up is so important and you should be warming up before EVERY single workout!
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#fitness #warmup #homeworkout

👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

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