5-Minute Full Body Warm-Up for At-Home Workouts
Join me in this quick 5-minute full body warm-up routine perfect for at-home or gym workouts. Warming up is essential and should be done before every workout to prepare your muscles and prevent injuries.
MadFit
8.0M views • Aug 8, 2023
About this video
Join me in this 5 min full body warm up routine for at home or gym workouts! Warming up is so important and you should be warming up before EVERY single workout!
👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store
#fitness #warmup #homeworkout
👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store
#fitness #warmup #homeworkout
👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
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Video Information
Views
8.0M
Likes
112.5K
Duration
6:37
Published
Aug 8, 2023
User Reviews
4.8
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