5-Minute Apartment-Friendly Warm-Up Routine (No Jumping)

Join me for a 5-minute warm-up routine designed for at-home workouts that is apartment-friendly and avoids jumping. Warming up is essential, and this routine prepares your body for exercise effectively.

5-Minute Apartment-Friendly Warm-Up Routine (No Jumping)
MadFit
14.8M views • Aug 16, 2021
5-Minute Apartment-Friendly Warm-Up Routine (No Jumping)

About this video

Join me in this 5 min APARTMENT FRIENDLY (no jumping) warm up routine for at home workouts! Warming up is so important and you should be warming up before EVERY single workout!
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Video Information

Views

14.8M

Likes

184.6K

Duration

6:45

Published

Aug 16, 2021

User Reviews

4.7
(2960)
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