5-Min Daily Full Body Stretch π§ββοΈ
A quick 5-minute stretch routine for mornings, nights, or post-workout. Perfect for daily flexibility and relaxation.

MadFit
7.0M views β’ Mar 12, 2021

About this video
Do this quick 5 minute, full body stretch #WithMe ! This is a perfect stretch to do first thing in the morning, before bed, as a COOL DOWN after your workout, or even in the middle of your work day!
#Workout #Stretching
βοΈ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg
ππΌTHE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
ππΌSUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk
β I N S T A G R A M: @madfit.ig
β T W I T T E R: @maddielymburner
β F A C E B O O K: facebook.com/madfit.ig
β C O N T A C T (business inquiries): madfit95@gmail.com
#Workout #Stretching
βοΈ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg
ππΌTHE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
ππΌSUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk
β I N S T A G R A M: @madfit.ig
β T W I T T E R: @maddielymburner
β F A C E B O O K: facebook.com/madfit.ig
β C O N T A C T (business inquiries): madfit95@gmail.com
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Video Information
Views
7.0M
Likes
150.9K
Duration
6:47
Published
Mar 12, 2021
User Reviews
4.9
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