30-Min Full Body Dumbbell Workout πŸ’ͺ

Join this 30-minute standing dumbbell workout with 3 sets of 7 exercises for full-body strength and endurance. No repeats!

30-Min Full Body Dumbbell Workout πŸ’ͺ
Juice & Toya
1.4M views β€’ Jun 3, 2024
30-Min Full Body Dumbbell Workout πŸ’ͺ

About this video

Tap in with us for another Full Body Strength Workout that will leave you feeling pumped! We will take you through 3 groups of 7 exercises that are different but similar variations of each other. All you'll need for this workout is a pair or multiple sets of dumbbells to challenge you with each exercise. There are some included modifications to ensure that most fitness levels can complete this workout. Each of the exercises are low impact so its great if you live in an apartment/condo or if you have any bone/joint limitations. As always give this workout a try and let us know how you did!

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Video Information

Views

1.4M

Likes

29.1K

Duration

33:06

Published

Jun 3, 2024

User Reviews

4.8
(275)
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