Spectre Strength
Videos from Spectre Strength
Page 1 of 1 • 9 total videos
7:08
Importance of VITAMIN D | Why we need it so much? | Benefits of विटािमन - डी हिंदी मे
Spectre Strength
1 views
8:50
What is KETOGENIC DIET ? || An overview with ADVANTAGES and DISADVANTAGES in HINDI.
Spectre Strength
1 views
6:16
MUSCLE GAIN Basics || The HYPERTROPHY TRIPOD ,science behind muscle growth || HINDI
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7 views
7:50
Training Adaptation | What is Adaptation and Specificity in exercise science ? hindi .
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1 views
6:32
Weight Training Progression: Understanding Reps, Sets, and Progressive Overload | Hindi
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4 views
11:29
What is Intensity? Part - 1 | basics of workout intensity in hindi.
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4 views
9:58
What is AEROBIC and ANAEROBIC exerercise ? | what is the difference ? | explained in hindi.
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5 views
9:52
What is Strength and Conditioning ? | strength and conditioning explained in hindi.
Spectre Strength
5 views
6:55
Weight Training VS Strength Training | What is the difference between weight and strength training.
Spectre Strength
8 views