क्या आप भी वजन घटाने के इन मिथकों को मानते हैं? जानिए सही जानकारी! 🥗
भारत में बढ़ते मोटापे और वजन घटाने के गलत धारणा पर चर्चा। क्या कैलोरी समान हैं? क्या भोजन छोड़ना सही है? जानिए सच्चाई और स्वस्थ तरीके।
About this video
India mein motapa badh raha hai, aur weight loss ke myths bhi! Kya aap sochte hain ki sabhi calories ek jaise hain, ya meals skip karna se wajan jaldi kam hoga? Nazar Ya! ke iss video mein hum in common diet myths ko scientifically debunk karenge! Aap apne wajan ghatane ke efforts ko sahi disha mein le jaane ke liye tayar hain?
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4:46
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Published
Oct 15, 2024
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