Kya Aapki Food Cravings Nutrient Deficiency Ka Signal Ho Sakti Hai? | Nazar Ya! Ki Healthy Nagariya

Chocolate ya fries khane ka mann kyun ho raha hai? Ye cravings sirf taste ki nahi, balki aapke sharir ki zaroori nutrients ki kami ka bhi sanket ho sakti hain. Janiye kaise pehchane aur dur karein apni nutritional deficiencies! ๐Ÿซ

OutlookIndiaโ€ข1.6K viewsโ€ข4:55

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Chocolate ya fries khane ka mann ho raha hai? Yeh cravings sirf food ki ichha nahi, balki aapke body ke kisi zaroori nutrient ki kami ka signal bhi ho sakti hain! Nazar Ya! ki iss video mein hum jaanenge cravings ke peeche ka science aur kaise inhe healthy tareeke se manage karein. Donโ€™t miss it!
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Views
1.6K

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Duration
4:55

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Published
Oct 25, 2024

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