क्या आप भी वजन घटाने के इन मिथकों को मानते हैं? जानिए सही जानकारी! 🥗

India mein motapa badh raha hai, aur weight loss ke myths bhi! Kya aap sochte hain ki sabhi calories ek jaise hain, ya meals skip karna se wajan jaldi kam hoga? Nazar Ya! ke iss video mein hum in common diet myths ko scientifically debunk karenge! Aap apne wajan ghatane ke efforts ko sahi disha mein le jaane ke liye tayar hain?