Beginner's Weightlifting Guide
A comprehensive guide to help beginners start their muscle-building journey with expert-backed advice on the fundamentals of weightlifting.
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About this video
Want to build muscle but not sure where to start? Our expert-backed guide will help you navigate the basics of weightlifting for beginners
Video Information
Views
5.7K
Total views since publication
Duration
3:17
Video length
Published
Mar 17, 2024
Release date