Weightlifting Guide For Beginners

Want to build muscle but not sure where to start? Our expert-backed guide will help you navigate the basics of weightlifting for beginners

Live Science•203 views•3:17

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About this video

Want to build muscle but not sure where to start? Our expert-backed guide will help you navigate the basics of weightlifting for beginners

Video Information

Views
203

Total views since publication

Duration
3:17

Video length

Published
Feb 16, 2024

Release date

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Live Science

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