Transform Your Body with This Full-Body Exercise Ball Workout 🏋️‍♂️

Join Trainer Yusuf Jeffers for an effective full-body exercise ball routine that boosts strength, flexibility, and fitness—all in one session!

BicyclingMagazine701 views1:18

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Trainer Yusuf Jeffers shows you a full-body exercise ball workout.

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701

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Duration
1:18

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Published
Aug 17, 2023

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