Exploring the Pros and Cons of Tea Consumption
Tea is a versatile beverage enjoyed in all seasons, whether served iced or hot. Its advantages extend beyond mere refreshment, with numerous studies highlighting both its benefits and drawbacks.
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No matter what the season, tea can be a tasty beverage since it can be served iced or hot.
But its benefits go far beyond refreshment. There is plenty of research showing that drinking tea can actually improve your health.
The newest study, published Thursday in the European Journal of Preventive Cardiology, involved more than 100,000 adults in China and found those who regularly drank tea were less likely to develop atherosclerotic cardiovascular disease or die prematurely from any cause — particularly stroke — compared to others during a seven-year follow-up.
But its benefits go far beyond refreshment. There is plenty of research showing that drinking tea can actually improve your health.
The newest study, published Thursday in the European Journal of Preventive Cardiology, involved more than 100,000 adults in China and found those who regularly drank tea were less likely to develop atherosclerotic cardiovascular disease or die prematurely from any cause — particularly stroke — compared to others during a seven-year follow-up.
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May 19, 2020
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