Brussels Sprouts Hash with Eggs
A straightforward recipe for Brussels sprouts hash paired with eggs. Discover how to eat for fat loss and improved health while still enjoying your favorite foods.
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About this video
simple brussels sprout hash recipe with eggs.
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A recipe to change Brussels into breakfast : Brussels sprouts with bacon, chopped as a hash and topped with eggs.
Ingredients
12 ounces Brussels sprouts
2 ounces thick-sliced bacon
3 large eggs
1 1/2 tablespoonsapple cider vinegar
2 shallots, minced kosher salt, cracked black pepper
2 cloves garlic, minced
Instructions
- Thinly slice Brussels sprouts.
- Set aside In a medium to large skillet over medium heat, cook bacon until crisp
- Remove from pan, chopped into small pieces To the bacon grease add the garlic and shallots and cook for 30 seconds before adding in the Brussels sprouts
- Stir in the apple cider vinegar. Sauté for 5 minutes until sprouts are tender
- Add the bacon back in, and stir to combine and cook until sprouts start to brown on the edges, another 3-5 minutes
- Create a slight well in the center of the pan
- Add the butter if desired
- Crack the eggs directly in the center and cook until the eggs are cooked through as desired
- Remove from heat and serve immediately!
Would you like to know exactly what to eat to lose fat and get healthy without giving up your favorite foods or starving yourself? https://bit.ly/3aUcxyo
Proven recipe categories that ensure you never have to eat a boring meal - ever, again https://bit.ly/2UpAAiO
A recipe to change Brussels into breakfast : Brussels sprouts with bacon, chopped as a hash and topped with eggs.
Ingredients
12 ounces Brussels sprouts
2 ounces thick-sliced bacon
3 large eggs
1 1/2 tablespoonsapple cider vinegar
2 shallots, minced kosher salt, cracked black pepper
2 cloves garlic, minced
Instructions
- Thinly slice Brussels sprouts.
- Set aside In a medium to large skillet over medium heat, cook bacon until crisp
- Remove from pan, chopped into small pieces To the bacon grease add the garlic and shallots and cook for 30 seconds before adding in the Brussels sprouts
- Stir in the apple cider vinegar. Sauté for 5 minutes until sprouts are tender
- Add the bacon back in, and stir to combine and cook until sprouts start to brown on the edges, another 3-5 minutes
- Create a slight well in the center of the pan
- Add the butter if desired
- Crack the eggs directly in the center and cook until the eggs are cooked through as desired
- Remove from heat and serve immediately!
Video Information
Views
16
Total views since publication
Duration
2:18
Video length
Published
Apr 21, 2020
Release date