The 21-Day Shred: Full-Body Workout for Muscle Building and Fat Loss
Circuits are a gym's equivalent of a no-brainer, requiring only that the trainee move from machine to machine for a prescribed number of repetitions, over an...
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Circuits are a gym's equivalent of a no-brainer, requiring only that the trainee move from machine to machine for a prescribed number of repetitions, over and ...
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25
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2:01
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Published
Oct 2, 2014
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