Why a Slow and Steady Weight Loss Program Is the Best Choice 🏃♀️
Discover the benefits of gradual weight loss, aiming to lose 1-2 pounds per week for sustainable and healthy results. Learn why a steady approach is more effective long-term.
About this video
A slow and steady weight loss program is the ideal weight loss program for you. You should be ready to reduce 1 to 2 pounds per week using slow and steady weight loss programs.
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0:57
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Published
Feb 11, 2021
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