Doing 100 Push-Ups Daily: Benefits or Risks?

Thinking of doing 100 push-ups a day? It might weaken you instead of strengthening. Learn the truth about daily push-up routines. πŸ’ͺ

Doing 100 Push-Ups Daily: Benefits or Risks?
Yellow Dude Shorts
301.1K views β€’ Sep 18, 2025
Doing 100 Push-Ups Daily: Benefits or Risks?

About this video

Think 100 push-ups a day will make you unstoppable? πŸ’ͺ
The truth: it might be breaking you down instead of building you up. πŸ‘€

#pushup #calisthenics

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Views

301.1K

Likes

19.1K

Duration

0:57

Published

Sep 18, 2025

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