Get Ripped Workout: 50 Pull Ups, 100 Push Ups, 5k
Get ripped with this workout of 50 strict pull ups, 100 push ups (with hands off the ground at the bottom), and a 5k run! Use correct form, high intensity, ...
About this video
Get ripped with this workout of 50 strict pull ups, 100 push ups (with hands off the ground at the bottom), and a 5k run! Use correct form, high intensity, and get ripped fast! http://FitnessNewsNow.com http://AllAroundJoe.com
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3
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Duration
4:40
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Published
Sep 7, 2010
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