Get Ripped: 50 Pull-Ups, 100 Push-Ups & 5K Run 💪
Achieve a ripped physique with this intense workout: 50 pull-ups, 100 push-ups, and a 5K run. Focus on proper form and high effort!
BauerConditioning
3 views • Sep 7, 2010
About this video
Get ripped with this workout of 50 strict pull ups, 100 push ups (with hands off the ground at the bottom), and a 5k run! Use correct form, high intensity, and get ripped fast! http://FitnessNewsNow.com http://AllAroundJoe.com
Video Information
Views
3
Duration
4:40
Published
Sep 7, 2010
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