Understanding the Ultimate Push-Up
Explore the mechanics of the ultimate push-up, which is essentially a perfectly executed push-up, as part of the LS series on awesome weight training tips.
Livestrong
1 views • Dec 3, 2015
About this video
How the Ultimate Push-Up Works. Part of the series: LS - Awesome Weight Training Tips. The ultimate push-up is basically a perfect push up done with perfect form. Find out about doing the ultimate push-up and how it works with help from an experienced fitness professional in this free video clip.
Video Information
Views
1
Duration
1:37
Published
Dec 3, 2015
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