Understanding the Implications of Not Posting on Social Media

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Why do some people scroll for hours but never post? Why do others chase likes, while a few stay completely off social media? This video dives into the psychology behind people’s behavior on social media — from silent scrollers to content creators.

You’ll learn about the four main types of users:

Lurkers (Observers) – who scroll endlessly but never post.

Abstainers (Offline souls) – who avoid social media entirely.

Validation Seekers – who crave likes and comments for happiness.

Creators – who turn social media into their business but face burnout.

Backed by real psychological experiments and research, this video reveals how your online habits affect your mood, focus, confidence, and relationships.

If you’ve ever wondered “Why do I feel drained after scrolling?” or “Why do likes matter so much?” — this video will change how you look at your digital life forever.

👉 Watch till the end to find out which category you truly belong to and how to use social media mindfully.


Timestamps (Accurate & To-the-Point)

00:00 – Introduction: 4 types of social media users
01:00 – Category 1: Lurkers – Experiment: Passive scrolling vs active engagement
02:20 – Why people just scroll – 5 key reasons
03:44 – Category 2: Abstainers – Those who quit social media
04:40 – Does quitting improve happiness?
05:14 – Category 3: Validation seekers – Chasing likes & comments
06:18 – Experiment: Likes, mood swings, and mental health
07:03 – Brain scan study: Why likes feel like rewards
07:03 – Category 4: Content Creators

Who I am?

📚 I make Short Documentaries on Self Improvement, Business & Money

Hi, my name is Hemant Pant. 🌟 After leaving three government jobs, I became a full-time Content Creator and entrepreneur. I was able to do this because I used to read books. Now I would love to share everything with you.

Think of me as your brother in learning 🤝 – always want to improve and eager to help you grow.

You must be wondering what does 'GIGL' mean? It stands for 'Great Ideas Great Life' 💡. I truly believe that the Great Ideas WILL LEAD TO Great Life.

Jai Hind 🇮🇳