Understanding Stress: Causes and How to Manage It 🧠

Carolyne Yaffe<br />Counsellor and Cognitive Behaviour Therapist, Dubai<br /><br />Read the full story here: https://gulfnews.com/special-reports/do-you-suffer-from-stress-these-are-the-signs-to-look-out-for-nail-biting-knee-bouncing-and-face-rubbing-1.1704285211434<br /><br />See more videos at https://gulfnews.com/videos<br />Read more Gulf News stories here: https://bit.ly/2HLJ2km<br /><br />Subscribe to Gulf News on YouTube and watch more of our videos: https://www.youtube.com/user/GulfNewsTV<br /><br />#UAEnews #stress #mentalhealth