Total-Body Ladder Workout for All Levels 🏋️♂️ | Noam Tamir’s Easy Home Routine
Follow trainer Noam Tamir’s simple and effective total-body ladder workout you can do at home to boost strength and endurance. Perfect for all fitness levels!
BicyclingMagazine
279 views • Jun 27, 2023
About this video
Trainer Noam Tamir shows you a total-body ladder workout that you can do from home.
Video Information
Views
279
Duration
0:53
Published
Jun 27, 2023
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