The Science Behind Kindness 🌱

Discover the scientific benefits of kindness and how it positively impacts your brain and well-being through extensive research.

The Science Behind Kindness 🌱
randomactsofkindness
1.9M views • Nov 13, 2017
The Science Behind Kindness 🌱

About this video

Did you know there are scientific benefits to being kind?
It’s true. There is a TON of research that proves that kindness matters

Kindness increases the love hormone, energy, happiness, lifespan, pleasure, and serotonin. And kindness decreases pain, stress, anxiety, depression, and blood pressure. You can read more about each of these benefits on RAK's Science of Kindness page.
https://www.randomactsofkindness.org/the-science-of-kindness

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Video Information

Views

1.9M

Likes

11.4K

Duration

2:16

Published

Nov 13, 2017

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