The Impact of Salah on Mind, Body & Soul ✨

Watch the full Deeper Look of Surah Al-Ma'arij now on Bayyinah TV: https://byna.tv/21

In this short clip taken from Episodes 06 and 10 of our Deeper Look or Surah Al-Ma'arij, Ustadh Nouman Ali Khan explores a remarkable insight from Surah Al-Ma’arij. Allah ﷻ describes human beings as unstable and anxious—unless they are people of Salah:
الَّذِينَ هُمْ عَلَىٰ صَلَاتِهِمْ دَائِمُونَ (70:23)

But Salah (prayer) isn’t just ritual. It’s a form of spiritual fire that straightens, softens and shapes the soul, just like a crooked stick is molded in heat. Throughout the day, we collect emotional and moral toxins. Salah is the daily detox.

It teaches restraint, grounds you in gratitude, and connects you to the needs of your community. If performed with presence and consistency, Salah shields you from the worst version of yourself. Because the real danger isn’t just the devil. It’s our unchecked self.

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