Understanding the Over Front Defense in Football 🏈

What is an Over Front? Over Shade, G, Wide 9, and Heads explained.

It is one of the oldest defensive structures in football, but it comes in various structures.

Here's what you need to know to understand the basics of a standard Even Front.

In this episode, I talk about:
- Why is it called an Over Front?
- What determines whether it is an Over Front?
- What are defensive line techniques?
- What is the difference between a Shade and a ‘G’ Front
- How does the placement of the Nose and defensive ends affect the structure of the front?
- How have Odd Front teams modified the Over Front to fit their needs?

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