Understanding the Under Front: Boost Your Defense 🛡️

What is an Under Front? Learning the basics of a popular defensive structure.

We dive into the different variations of the sister front to the standard four-down Over Front.

In this episode, I talk about:
- What is an Under Front, and how is it different from an Under Front?
- Why do Under Fronts tend to be found in Odd Front defenses?
- Examine line techniques and how to determine where a defensive lineman is lined up.
- Learn other names for Under Fronts and one particular adjustment.
- What is a Jack or Leo ‘backer?
- Explain how Odd Stack teams use a ‘flex’ alignment to get into Under.

Watch the video on MatchQuarters: https://www.matchquarters.com/p/what-is-an-under-front

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