Sleep Better with Sciatica: Top Do's and Don'ts for Night Relief 💤

Lying on your back is pretty much one of the most excruciating positions you can sleep in if you suffer from sciatic pain. While sleeping flat on your back, it simply pinches the sciatic nerve which causes a lot of discomfort to the sufferer and thus making it very difficult to fall asleep. In this video, I am going to share with you some of the tips and do's and don'ts that will help you get a better sleep at nights even if you are experiencing chronic sciatic pain.

#sciaticapain #sciaticatreatment #sciatica #hippain #shorts
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Here's to your best life, without joint pain.
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Having Knee Pain? Check out these two videos
►https://youtu.be/DR9K7hTKdSM
►https://youtu.be/QYayZg3M6bM
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DISCLAIMER: This video and any related comments are not medical advice. Check with your own healthcare professional before attempting anything in this video. This information is only intended to show you the correct technique for physical therapy exercises and should not be used to self-diagnose or self-treat any medical condition. If you experience any pain or difficulty while doing these exercises, stop immediately and see your healthcare professional.