Ashton Hall’s Morning Routine Exposed ☀️
Discussing the viral morning routine of Ashton Hall and insights from Matt Bernstein. What’s really behind his start to the day?

Taylor Lorenz
262.3K views • Apr 1, 2025

About this video
Ever since Ashton Hall's morning routine went viral last week, I've been dying to chat about it with my friend @MattBernstein1 about it all.
We joined up to break down the history and evolution of modern masculinity, the allure and absurdity of the modern "alpha male" archetype, the rise of isolationist masculinity and exactly how things ended up this way, and what videos like Ashton Hall's can tell us about the future of masculinity.
SUBSCRIBE TO USER MAG, my tech and online culture newsletter: https://www.usermag.co
I make zero dollars on this YouTube channel and do everything myself with the help of my part time editor Chris, who I pay 100% out of my own pocket.
Please buy a subscription to my Tech and Online Culture newsletter, User Magazine to support my work: https://www.usermag.co
Follow me:
https://www.instagram.com/taylorlorenz
https://www.instagram.com/taylorlorenz3.0
https://www.tiktok.com/@taylorlorenz
Follow Matt
https://www.youtube.com/@UCAsbcajgc4tlzwInKWSdeyg
Listen to A Bit Fruity anywhere podcasts exist.
#ashtonhall #fitness #morningroutine #podcast
We joined up to break down the history and evolution of modern masculinity, the allure and absurdity of the modern "alpha male" archetype, the rise of isolationist masculinity and exactly how things ended up this way, and what videos like Ashton Hall's can tell us about the future of masculinity.
SUBSCRIBE TO USER MAG, my tech and online culture newsletter: https://www.usermag.co
I make zero dollars on this YouTube channel and do everything myself with the help of my part time editor Chris, who I pay 100% out of my own pocket.
Please buy a subscription to my Tech and Online Culture newsletter, User Magazine to support my work: https://www.usermag.co
Follow me:
https://www.instagram.com/taylorlorenz
https://www.instagram.com/taylorlorenz3.0
https://www.tiktok.com/@taylorlorenz
Follow Matt
https://www.youtube.com/@UCAsbcajgc4tlzwInKWSdeyg
Listen to A Bit Fruity anywhere podcasts exist.
#ashtonhall #fitness #morningroutine #podcast
Video Information
Views
262.3K
Likes
11.6K
Duration
53:22
Published
Apr 1, 2025
User Reviews
4.7
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