Exercise Scientist Reviews Ashton Hall's Viral Morning Routine
Expert critiques Ashton Hall's popular morning routine. Plus, get a discount on VERSA GRIPPS with code: MIKEVG! 💪
Renaissance Periodization
2.9M views • Apr 18, 2025
About this video
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https://www.versagripps.com/pages/drmike?srsltid=AfmBOorYWydlhw0jov6HbM2wEreW1moccYAzxgleyFsoEQJUAiOdKOR0
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0:00 Dr Mike vs Ashton Hall
1:05 Ashton Hall's Morning
9:14 Training and Recovery Time
10:17 Time for Work
11:30 More Training
19:52 Dr Mike's Rating
https://www.versagripps.com/pages/drmike?srsltid=AfmBOorYWydlhw0jov6HbM2wEreW1moccYAzxgleyFsoEQJUAiOdKOR0
The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hype
Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join
0:00 Dr Mike vs Ashton Hall
1:05 Ashton Hall's Morning
9:14 Training and Recovery Time
10:17 Time for Work
11:30 More Training
19:52 Dr Mike's Rating
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Video Information
Views
2.9M
Likes
50.2K
Duration
21:31
Published
Apr 18, 2025
User Reviews
4.8
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