Struggling with Shoulder Pain During Bench Press? Try This Proven Fix! πŸ’ͺ

Discover a simple drill from the world's strongest bench presser, @irregularstrength, to improve shoulder stability and prevent pain. Get expert tips to lift safely and enhance your performance!

Struggling with Shoulder Pain During Bench Press? Try This Proven Fix! πŸ’ͺ
Squat University
668.5K views β€’ Jun 13, 2022
Struggling with Shoulder Pain During Bench Press? Try This Proven Fix! πŸ’ͺ

About this video

The world's strongest bench presser @irregularstrength demonstrates a helpful drill for enhancing shoulder stability!

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Video Information

Views

668.5K

Duration

0:36

Published

Jun 13, 2022

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