Significant Weight Loss Transformation Achieved Through Home Workouts
Discover how consistent home workouts can lead to impressive weight loss results. Join our community for support and motivation: https://www.youtube....
growwithjo
109.6M views • May 2, 2022
About this video
Working out from home can get you amazing results if you stay consistent!
Join the community that keeps you encouraged and accountable: https://www.youtube.com/c/growwithjo
Remember that exercise is only part of the journey. If your goal is to see a physical change, you will also have to take into consideration the amount and quality of the food that you are eating!
Not knowing where to start can really suck, so I've made it easy for you to know exactly what workouts to follow on each day of the week.
Follow the schedule of workouts that helped me lose over 50lbs at home https://growwithjo.com/pages/schedule
Join the community that keeps you encouraged and accountable: https://www.youtube.com/c/growwithjo
Remember that exercise is only part of the journey. If your goal is to see a physical change, you will also have to take into consideration the amount and quality of the food that you are eating!
Not knowing where to start can really suck, so I've made it easy for you to know exactly what workouts to follow on each day of the week.
Follow the schedule of workouts that helped me lose over 50lbs at home https://growwithjo.com/pages/schedule
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Video Information
Views
109.6M
Likes
4.4M
Duration
1:00
Published
May 2, 2022
User Reviews
5.0
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