Self-Shoulder Release Technique | #Shorts

Dr. Rowe shows you how to self pop, crack, or release (whatever you want to call it 🙂) your shoulder.

This exercise can be done at home, requires no equipment, and may also give instant shoulder pain and stiffness relief... even within seconds.

Let us know how it works for you!

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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#shoulders #shoulderpain #shoulderpainrelief