Tips to Reduce Stress and Anxiety 🌿

Stress or Anxiety is a response to certain situation that is not expected by you. It result in poor performance and physical and mental illness. <br />This video will explain as how the stress can be manages, especially the result stress that is faced by the students. <br />This video has been a project of a group of teachers teaching the courses in relevance with self management. More details about those teachers in regards to such topics can be obtained from http://www.papersville.co.uk/dissertation-proposals/